Self Care Sunday: The Morning Routine

Self Care Sunday: The Morning Routine

 Happy Sunday Girlfriend!

If you read last week's #SelfCareSunday blog post, then you already know what goodness is about to come your way. If not, let us fill you in!

This year, we wanted to start things out a little differently. We're not focused on resolutions, just small things we can do every day to change our habits and routines. Each week in January we're going to be sharing one thing you can do to start the year strong.

Last week we shared 4 tips from Jessica on how to do a thorough closet clean out. If you missed that one, you can check out the blog post hereThis week, we're talking morning routine. If there's one thing that will change your life immediately, it's a solid and sacred morning routine. And the best part? Once you get in the habit of practicing it daily, it will become something you'll never have to think about or want to give up.

There are many ways you can do it, and so many things you can include. From our team, most of our morning routines last from 30 mins to 1 hour. Just long enough to get the day started and in most of our cases, just long enough before the kiddos wake up. It can include things like - meditation, coffee, exercise, journaling, gratitude practice, breakfast or smoothie, reading... really anything that helps you get a positive start with your day.

This is our most common morning routine, and we would love to know what yours is also!! Reply to this email or send us a DM on Instagram to share your thoughts. We can't wait to hear from you and we hope you are enjoying our Sunday Self Care series!

Need some inspiration to help you develop a morning routine? Here's a great example from our girl Rachel Hollis! She definitely packs it in there but you can absolutely customize based on your lifestyle and season of life you're in.

READ THE POST HERE!

Sweet Talk

The Sweetly Striped Style & Lifestyle Blog

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